15 years of practice
Personal and group sports coach since 2008. Competition preparation, fitness, children and seniors — a wide range of clients and contexts.
Montreux · Lake Geneva Riviera
Sports coach, educator and mentor — over 15 years of experience with adults and children.
From 2008 to today, I have had the privilege of working with hundreds of people: in gyms, schools, municipalities, and prestigious establishments such as the Fairmont Le Montreux Palace (view certificate). My background is multifaceted — sport, pedagogy, human support — and this cross-disciplinary vision is at the heart of how I help you.
BOOK A SESSIONField experience
Personal and group sports coach since 2008. Competition preparation, fitness, children and seniors — a wide range of clients and contexts.
BEES (2008) and DEJEPS (2014), complemented by training in yoga, Pilates, nutrition and sports science. An official foundation, continuously enriched.
A relationship of trust, adaptation to your pace, zero judgement.
Philosophy
Everyone progresses differently. My role: understand your situation, set a clear framework, and support you towards your goal.
No standard programme. I observe, adjust, simplify. Whether you're a beginner or aiming for a specific performance, the session is built for you.
A horizontal exchange, based on keeping your word and realistic goals. You always know where you're going and why.
Real-time correction, measurable progress, motivation between sessions. Coaching doesn't stop when the hour ends.
Cross-disciplinary outlook
Being multifaceted doesn't mean jumping from topic to topic — it means connecting skills that others keep separate. This way of thinking allows me to support you differently, where a classic approach struggles to move forward.
I pick up what others don't see yet: the unspoken, tensions between your goals, blockages forming before they surface. Fine listening, not a checklist.
When sport, work, self-confidence and personal life intertwine, I read the situation as a whole — not just the visible symptom on the surface.
Where others go in circles, I look for the lever that unlocks progress. No standard speech: a clear reading of your situation and a realistic course of action, quickly.
Two complementarities
Sessions at home, outdoors (lake, parks) or online. Fitness, strength training, yoga, Pilates, stretching, martial arts and more.
See all coursesConfidential phone conversations when the situation is complex or tangled. Through a cross-disciplinary outlook and reading weak signals, I help you find concrete solutions — where others go in circles.
Discover mentoringFirst session, question about a course or mentoring request — I respond quickly.
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