Sport Health, Fitness Assessment, Weight Loss, Martial Arts, Fitness, Mass Building Program, Strength Building Program...
INDIVIDUAL CLASSES:
- Fitness Assessment
- Weight Loss Support
- Mass Building Program, Strength Building Program...
- C.A.F (Thighs, Abs, Glutes)
- Stretching
- Meditative Walking
- Fit-REMA (Fitness and Self-Defense for Women)
- Martial Arts
- Self-Defense
Go Training
OUTDOOR ADULT GROUP CLASSES:
- C.A.F (Thighs, Abs, Glutes)
- Fit-REMA (Fitness and Self-Defense for Women)
- Cross Training OUTDOOR CHILDREN GROUP CLASSES:
- M-S-C Program (Motor Skills - Flexibility - Coordination)
INDOOR ADULT GROUP CLASSES:
- Upcoming INDOOR CHILDREN GROUP CLASSES:
- Upcoming